Hey! Join J2 and I as we run and talk about our post race report from the Montgomery Half Marathon. Sorry for the length of the podcast.. but right after we recorded the first segment I came down with a bad chest cold and my right knee was already giving me fits so I was off a couple of weeks while I got things back on track. We weren't really sure what we covered on the race report segment.. so .. we did another segment about general running stuff.. and other thoughts.. just random stuff we all think about while running... like my thoughts of the show "The Biggest Loser" and what I do about side stitches and the question, "How do I run faster on race day?"
As always thank you SO much for taking the time to download and listen to this podcast!