Epi #24 - What Kind of Training? .. Marathon Training SIR!
Sep 24th, 2010 by earlymorningcruzin
Bring the duo of J1 and J2 on you next long run .... on this epi we talk about our marathon preparation and what we don't know about course nutrition and hydration and other training tid-bits. J2 updates us on his son's first big XC meet in Tuscaloosa AL.
I appreciate everyone who takes the time to download and listen to this podcast... your kind words and encouragement mean more to me than you will ever know.
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